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100% well-being (and healthy) holidays #2

We optimize the benefits of sea bathing

Why is it good? At the beach, take advantage of the off-season to swim, walk barefoot in the sand, breathe in the iodized air... A "natural thalassotherapy" to be combined with professional treatments for even more benefits.

For example. Head to Forte Village, a resort nestled on the beach in southern Sardinia. Its Acquaforte Spa, the first thalasso in Italy, offers a course of 6 open-air seawater pools (semi-covered in winter), with varying temperatures and salt concentrations. Ten times saltier than the Dead Sea, the first completely relaxes the muscles and relieves the joints. We float there as if in weightlessness in marine oil at 39°C! Many health/wellness packages combining thalassotherapy, detox massages, personalized diet and sports training in the resort's new Performance Center.

Let's go ! www.fortevillage.com.

And also:“Echappée City D-Stress” in Trouville and “Relaxation &Serenity” in Hyères, at Thalassa Sea &Spa. “Living better in full awareness” cure at the Concarneau thalasso, www.concarneau-thalasso.com.