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Coach Valérie Orsoni becomes a well-being ambassador on board the TGV

Public transport can be a stressful experience for many:worrying about arriving on time, coping with crowds, dealing with unforeseen events... There are many factors that can disturb our peace of mind. So in order for passengers to enjoy their journey in the best possible conditions, the SNCF has called on a specialist:Valérie Orsoni, who will become a TGV well-being ambassador from April 2017. The one who is nicknamed "the coach des stars" will accompany travelers and provide them with valuable advice via short videos that can be viewed on the welcome screen of the free Wifi portal offered by the TGV.

Fitness and diet advice

Valérie Orsoni made a name for herself thanks to her slimming and well-being coaching program LeBootCamp.com, which attracted some 1.4 million people (her book LeBootCamp, slimming program has also become a best-seller in 3 European countries, as well as in Serbia). Its contribution (in the form of tutorials, therefore) to ensuring the tranquility of passengers will address the following topics:how to choose the right menus on board TGVs, how to manage to relax, how to manage stress, how to rest your eyes or how to make physical exercises without leaving his seat. The purpose of the operation is simply to show that the time of a trip can be used to take care of yourself.

The recommendations of a pro available from your seat... Why deprive yourself of it? We like initiative!