Flight anxiety, pre-travel stress, and accumulated fatigue can make vacations feel overwhelming. What if you could slip into vacation mode right at the airport? This summer, Paris Aéroport provides 10- to 20-minute Yoga Nidra sessions every weekend in the boarding lounges at Paris-Orly and Paris-Charles de Gaulle airports, enhanced by relaxing Tibetan bowl sounds.
Accessible to everyone, this visualization and meditation practice quickly releases tension, allowing your body and mind to drift serenely. The Tibetan bowls, used at session's end, emit gentle vibrations that resonate through the body, delivering a cellular massage. Together, these techniques minimize travel fatigue, ensuring you board your flight with total peace of mind.
Expert, bilingual instructors from the renowned Tigre Yoga Club, founded by Elodie Garamond, lead the sessions. Paris Aéroport also caters to families: a dedicated hostess supervises children coloring mandalas and alerts participants when boarding begins. Thoughtful and practical!
Every Friday and Saturday from July 13 to August 18, 2018, in the departure lounges of Paris-Orly and Paris-Charles de Gaulle. More info here!
Join us on July 10 at sunset at Paris-Charles de Gaulle for a free starlit evening with Elodie Garamond, Catherine Saurat, and Yotam Agam. Enjoy a Stars & Yoga session followed by a dance party led by the world's top yogi DJ, Yotam Agam. Location revealed on the day—register now at https://www.parisaeroport.fr/yoga.
